Weekday Morning classes starting in JUNE!

Upcoming Events:

TAP INTO YOUR INTUITION & DREAMS w/Stacy Rosales

learn to connect more deeply with your intuition and understand your dreams.  

January 26th 1:00 - 3:00 pm. $40    

Mondays

4:30 pm

The mind thinks the heart feels, but the gut knows. Intuition is not just some magical, spiritual superpower that only a select few people in the world have been granted.  We ALL have intuitive gifts that serve to guide us in the right direction.. consider it your SOUL speaking to you!  Yet, we spend most of our time in our heads or our hearts, thinking and feeling through life, rather than truly listening to our soul and trusting these messages.  In this workshop, we’ll meditate, we’ll flow, and we’ll talk through various ways to tap into your own personal intuition.  You’ll learn a few intuitive “tests” that will help you verify and ultimately trust these messages from your soul, and we’ll have plenty of time to connect, discuss, and try on these new techniques! 

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MEDITATION: The BASICS w/Debbie

Feb. 16. 1:00 -2:00pm  $10

Tuesdays

10:00 am

"I would love to meditate, but my mind is too crazy." 
"I don't know how." 
"It takes too long." 
"You don't understand . . . I just can't! " 

If you've ever thought about meditation and had any version of the above conversation with yourself, this workshop is for you. Join, Debbie, Balance Owner, for a workshop on demystifying meditation. She will share several different techniques and types of meditations to help you learn more and start practicing. We'll have an informative discussion, practice as a group, and take time to answer any and all questions.

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Essential Sonic Slow Flow & Crystal Sound Savasana:

Think slow flow yoga practice meets ambient sound & aromatherapy.

Feb. 23  1:15 - 2:15 pm. $20

Saturdays

11:30 am

Join Stacy Anuttara Newfeld, yoga teacher, sound healer & essential oil educator alongside the multi-talented singer/songwriter/producer Tabinstereo for an evening of Epic Vibrations. We will move to the live vibes of Tab followed up with a crystal sound bath all while being bathed in the finest essential oils on the planet dōTERRA. 

REGISTER NOW

MARCH EVENTS:

Saturdays

11:30 am

Chakra Vision Boarding w/Kesha     March 1

 Sunday Sunset Yoga - A Restorative Practice w/Alaina.   March 8

Yoga with Props Workshop w/Jackie   March 22

more info & registration to come

dōTERRA Essential Wellness 1.0

FREE CLASS

next class TBD 

Come learn & share in a relaxed environment. You’ll have the chance to test & smell why dōTERRA is the leader in essential oils, why hospitals across the country are using only CPTG dōTERRA. And how these 'gifts of the earth' can support you & your family with life's every day up's & downs.

 

Stacy Anuttara Newfeld is a yoga teacher/student & sound healer. She is also a lead educator with dōTERRA.

She & her husband Seth run a global organization of visionary leaders & her mission is to outfit as many homes as possible with natural tools to support health & well being.

Balance Yoga & Wellness Studio

1160 Amboy Av Perth Amboy NJ 08861

 732. 697. YOGA (9642)   Email: the411@balanceyoganj.com