Free to friends without a current class card. 

We’re going live to bring what you
need right to you - digitally. 


Balance Yoga & Wellness Studio offers a serene space to relax, restore or strengthen body & mind. We share heart-based practices to tune out & turn inward; help you find ease in mind & body. A place where you can fulfill your need for “Me Time” while in a judgment-free environment.

Interested in teaching at Balance?  Send your resume to Debbie by clicking here

Upcoming Events & Announcements

MEDITATION: Mantra Meditation with Mala & Crystals

Essentials For Wellness:

Boosting the Immune System

Prevention is our Intention

 We first and foremost care deeply about the health and well‑being of our guests, staff + community.  We believe that it’s important to stay vigilant and do what we can to provide the best environment at our studio so you can enjoy your visit with peace of mind. In addition to every CDC recommended preventative measure, we are offering hand towels that can be placed upon blocks or bolsters during all classes.

Balance Yoga & Wellness Studio

1160 Amboy Av Perth Amboy NJ 08861

 732. 697. YOGA (9642)   Email: