Live Streaming & On-Demand* Classes
Now through Sept. 26th
Yoga In The Park @ Pelzman Park - Avenel
visit our schedule for current classes.
Pre-registration is required.
Virtual Private Classes
30 minutes $25
60 minutes $45
Having always been intrigued by Yoga, along with the desire to learn more about how it might help her endure Vestibular Migraines, Fibromyalgia, Rheumatoid Arthritis & Osteoarthritis she stepped out of her comfort zone and walked into Balance Studio. Soon after her first yoga class in 2007, she realized how much yoga helped her physically, emotionally and mentally endure her physical discomfort.
After years of focusing on her practice, she realized it was time to delve deeper into the practices and share the ease she found. In 2014 she completed her first 200-hour certification, another 200 hours in 2015 and finished her 500-hour certification in 2018 as well as additional certifications in Mat Pilates, PreNatal, Senior/Chair Yoga and is a Master Reiki Teacher.
Debbie offers dynamic yet peaceful classes, which blends balance, strength, and flexibility. She believes that Yoga is for everyone and strives on assisting people of all ability levels to honor their body so they can deepen their practice safely and peacefully. One of her greatest joys is guiding others into this realm of peacefulness that Yoga provides.