Monday
6:00 - 7:00pm
Pilates Mat
w/Melissa
 
7:30 - 8:45 pm
Beginners Hot Yoga
w/Melissa
Tuesday
7:00 - 9:00am
Mysore Series*
June 23 - July 28
 
  6:00 - 7:15pm
Mixed Level Vinyasa
w/Sara
7:30 - 9:15 pm
Vinyasa Yoga
w/Jeff
Wednesday
6:30-7:45pm   
Ashtanga Basics
w/Alissa   
8:00-9:15pm
Beginners Hot Yoga
w/Caroline
Thursday
5:30 - 6:15pm
Pilates Mat  
w/Melissa
7:00 - 8:15 pm
All Levels Hot Yoga
w/Melissa
Friday
6:00 - 7:00pm
NO CLASS JULY 3
Slow Flow Yoga
w/Ruthie
Friday Slow Flow Yoga
w/Ruthie
is now $5
She works very hard to bring
yoga to the community so lets
show our gratitude.
Saturday
9:30 - 10:45 am
Ashtanga (Primary Series)
w/Alissa
 
Sunday
10:30 - 11:45 am
Beginners Yoga
w/Tim
 
6:30 - 7:45pm
Vinyasa Yoga
w/Jeff

Last class July 5th
New to Balance?
3 for $30!
(limited to new students; offer available on first visit ;
30 day expiration from date of purchase)
1-Month Unlimited $100

3- Months Unlimited $280

6-Months Unlimited $540

1-Year Unlimited     $1000
                                         
  
Mat Rental        $2.00
Towel Rental    $2.00
Bottled Water   $1.00
All series, unlimited, and annual passes are non-transferable,
non-exchangeable, and non-refundable.
Family members may share 10 or 20 class cards.
Please note expiration on class cards.  It is the responsibility
of the student to know when your class package expires.

Studio Open 20 minutes before class begins.


Frequently asked questions:

I've never done yoga before which class would you recommend?
Beginners Hot Yoga on Mondays at 7:30, Wednesdays at 8:00pm,
the Sunday Restorative Class or Beginners Yoga class.

Can I drop-in or do I have to pre-register for class?
You are welcome to drop-in on any of the regularly scheduled classes.  Please arrive 15 minutes before class begins so you can
sign-in.  No you do not have to pre-register for a class unless it is a one day workshop or a series.

Do I need to bring a mat?
You may use one of the studio mats for your first visit. We recommend that you have your own yoga mat.  For Hot Yoga  we like
to place a cloth mat from
www.yogitoes.com over our rubber mat. We love the Jade Harmony Mat for any style of yoga or Pilates
which can be purchased at
Balance.

What should I wear to class?
For Hot Yoga wear something you can sweat in that conforms to the body but does not bind in the waist.  For all other classes
wear something you can move in that you will not have to constantly be worried about keeping in place.  I've tried everything and
stick to Danskin tights and tank tops.  Or visit  
www.lululemon.com for cute tops and pants.
Counter
Drop-in     $16

5-class card $72
(expires 60-days)     

10- class card $132
(expires 90-days)

20-class card  $242 (expires 120-days)
Give the Gift of Wellness!
To request a Gift Card for your on-line purchase please
send a request to
balanceyogastudio@yahoo.com
Schedule
Class Rates Just Reduced!
Notice:  Balance does not offer 1st class free. We offer
a free class to all on Friday's at 6:00pm