Monday
|
6:00 - 7:00pm Pilates Mat w/Melissa
|
7:30 - 8:45 pm Beginners Hot Yoga w/Melissa
|
Tuesday
|
7:00 - 9:00am Mysore Series* June 23 - July 28
|
|
| |
6:00 - 7:15pm Mixed Level Vinyasa w/Sara
|
7:30 - 9:15 pm Vinyasa Yoga w/Jeff
|
Wednesday
|
6:30-7:45pm Ashtanga Basics w/Alissa
|
8:00-9:15pm Beginners Hot Yoga w/Caroline
|
Thursday
|
5:30 - 6:15pm Pilates Mat w/Melissa
|
7:00 - 8:15 pm All Levels Hot Yoga w/Melissa
|
Friday
|
6:00 - 7:00pm NO CLASS JULY 3 Slow Flow Yoga w/Ruthie
|
Friday Slow Flow Yoga w/Ruthie is now $5 She works very hard to bring yoga to the community so lets show our gratitude.
|
Saturday
|
9:30 - 10:45 am Ashtanga (Primary Series) w/Alissa
|
|
Sunday
|
10:30 - 11:45 am Beginners Yoga w/Tim
|
6:30 - 7:45pm Vinyasa Yoga w/Jeff Last class July 5th
|
|
New to Balance? 3 for $30! (limited to new students; offer available on first visit ; 30 day expiration from date of purchase)
|
1-Month Unlimited $100
3- Months Unlimited $280
6-Months Unlimited $540
1-Year Unlimited $1000
Mat Rental $2.00
Towel Rental $2.00
Bottled Water $1.00
All series, unlimited, and annual passes are non-transferable,
non-exchangeable, and non-refundable.
Family members may share 10 or 20 class cards.
Please note expiration on class cards. It is the responsibility
of the student to know when your class package expires.
Studio Open 20 minutes before class begins.
Frequently asked questions:
I've never done yoga before which class would you recommend?
Beginners Hot Yoga on Mondays at 7:30, Wednesdays at 8:00pm,
the Sunday Restorative Class or Beginners Yoga class.
Can I drop-in or do I have to pre-register for class?
You are welcome to drop-in on any of the regularly scheduled classes. Please arrive 15 minutes before class begins so you can
sign-in. No you do not have to pre-register for a class unless it is a one day workshop or a series.
Do I need to bring a mat?
You may use one of the studio mats for your first visit. We recommend that you have your own yoga mat. For Hot Yoga we like
to place a cloth mat from www.yogitoes.com over our rubber mat. We love the Jade Harmony Mat for any style of yoga or Pilates
which can be purchased at Balance.
What should I wear to class?
For Hot Yoga wear something you can sweat in that conforms to the body but does not bind in the waist. For all other classes
wear something you can move in that you will not have to constantly be worried about keeping in place. I've tried everything and
stick to Danskin tights and tank tops. Or visit www.lululemon.com for cute tops and pants.
Drop-in $16
5-class card $72 (expires 60-days)
10- class card $132 (expires 90-days)
20-class card $242 (expires 120-days)
Class Rates Just Reduced!
Notice: Balance does not offer 1st class free. We offer a free class to all on Friday's at 6:00pm
|