Monday
6:00 - 7:15pm
Pilates Mat
w/Melissa
 
7:30 - 8:45 pm
Beginners Hot Yoga
w/Melissa
 
Tuesday
6:15 - 7:30 pm
Mixed Level Vinyasa
w/Sara
7:45 - 9:00 pm
Hot Yoga
w/Jeff
Wednesday
5:30 - 6:30pm  Free Class
Slow Flow Yoga
w/Ruthie
6:45pm - 8:00pm
Hot Yoga
w/Melissa  
Thursday
5:15 - 6:30pm
Pilates Mat  
w/Melissa
6:45 - 8:00 pm
Hot Yoga
w/Melissa  
Friday
   
Saturday
9:30 - 10:45 am
Ashtanga (Primary Series)
w/Alissa
 
Sunday
10:30 - 11:45 am
Beginners Yoga
w/Tim
 
 
New to Balance?
3 for $30!
(limited to new students; offer available on first visit to Balance;
30 day expiration from date of purchase)
1-Month Unlimited $115

3- Months Unlimited $298

6-Months Unlimited $550   

1-Year Unlimited     $1200    

All series, unlimited, and annual passes are non-transferable,
non-exchangeable, and non-refundable.
Family members may
share 10 or 20 class cards.
Studio Open 20 minutes before class begins.
Frequently asked questions:

I've never done yoga before which class would you recommend?
Beginners Hot Yoga on Mondays at 7:30 or the Sunday Beginners Yoga class.

Can I drop-in or do I have to pre-register for class?
You are welcome to drop-in on any of the regularly scheduled classes.  Please arrive 15 minutes before class begins so you can
sign-in.  No you do not have to pre-register for a class unless it is a one day workshop or a series.

Do I need to bring a mat?
You may use one of the studio mats for your first visit. We recommend that you have your own yoga mat.  For Hot Yoga  we like
to place a cloth mat from
www.yogitoes.com over our rubber mat. We love the Harmony Mat for any style of yoga or Pilates which
can be purchased at  
www.everythingyoga.com.

What should I wear to class?
For Hot Yoga wear something you can sweat in that conforms to the body but does not bind in the waist.  For all other classes
wear something you can move in that you will not have to constantly be worried about keeping in place.  I've tried everything and
stick to Danskin tights and tank tops.  Or visit  
www.lululemon.com for cute tops and pants.
Counter
Drop-in     $18

5-class card $75
  (60-days)     

10- class card $140
 (90-days)

20-class card  $258  (120-days)
Give the Gift of Wellness!
To request a Gift Card for your on-line purchase please
send a request to
balanceyogastudio@yahoo.com
Schedule
Class Rates
Free Class...absoluty free to all who attend!
         Wednesdays 5:30pm Slow Flow w/Ruthie
Interested in a 6 or 7 am weekday Yoga class? Email Melissa