Balance  voted  Best Yoga Studio in Central Jersey 2006 & 2007!
Hot Yoga for Runners
Check out the Star-Ledger article raving about
Liz  Campbell's accomplishments and
how Hot Yoga has helped her running. Click
here
Balance Yoga Studio   94 Green Street   Woodbridge, NJ 07095    Email: balanceyogastudio@yahoo.com    Phone:  732.636.4954
Balance is looking for experienced Pilates Mat or Hot Yoga teachers. If you're looking to teach contact
Melissa at
balanceyogastudio@yahoo.com
Now Offering!

Upper Body Bliss $50             

In 35 minutes relieve tension
in your neck, shoulders and back.
Using techniques learned from
years of study in Thailand Melissa
will soften and stretch these areas
of tension.  Appointments available at Balance mornings,
evenings and some weekends.  To make an appointment
contact Melissa at:  732-742-7372 or email at:       
balanceyogastudio@yahoo.com
Class Info:
4:00 pm Hot Sundays w/Melissa are back!
New Class Added!
Wednesdays 6:30pm Ashtanga Basics w/Alissa
Free Class!
Fridays 6:00pm  Slow Flow w/ Ruthie