Counter
What folks are saying about Balance

Coming to Melissas core class makes me feel so
much better! I can count on getting my butt kicked,
laughing while I am doing it, and walk away like I
really accomplished something for myself. And now
I am starting to see the results! So Thank You!!

Attending class at Balance is such a pleasure!
Really nice  people without all the pretencion I have
experienced at other studios. If you're looking to
get a serious workout and laugh at the same time I
recommend Melissa's Creative Core Method class...
it rocks! Ann B.

What a great bunch of dedicated folks you
have teaching. Just walking into the space I
feel calmer and more relaxed.
- Jim A.

The hardest part about my yoga experience
was finding the studio. Once I relaxed and let
go I really enjoyed class. I will be back!
Thanks for the laughs, Ken

I met Melissa over three years ago at a
holiday party my parents were throwing, she
told me about her studio and how I should
attend a class or two. But since I’m a very
self-conscious person, my biggest hurdle was
actually going to a yoga class, and actually
performing the postures in front of others.
In my mind I pictured her studio to be filled
with beautiful plastic people, people that
have mastered all the postures taught in
class, people in amazingly coordinated
outfits, people I didn’t want to work out
around. I asked myself, how could I ever feel
comfortable there? Three years later, I
decided it didn’t matter. I headed over to
class and decided to do something for
myself to better things in my life. The first
time I went to class, I was greeted by heat
and a dimly lit room full of people that were
just like me. For now, I am perfectly happy
in my back row, and eventually I’m sure
when I’m ready I will move up to the middle
or front row. Had I listened to my
preconceived notions and allowed my self-
consciousness to hinder my choice to go to
class, I would still be where I was a month
ago, 20 pounds heavier and at home
watching TV. So now I look forward to my
sessions at Balance. I get out of work, take a
quick shower and head over to Green Street. -
JM
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Meditation for Beginners Series
w/Melissa
Sundays Jan. 29, Feb. 12 & Feb. 26
2:00 - 3:30 pm  Fee: $90 for the series
More info