| Balance voted Best Yoga Studio in Central Jersey 2006 & 2007! |
| Hot Yoga for Runners Click here |
| Balance Yoga Studio 94 Green Street Woodbridge, NJ 07095 Email: balanceyogastudio@yahoo.com Phone: 732.636.4954 |
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| Balance is looking for experienced Pilates Mat or Hot Yoga teachers. If you're looking to teach contact Melissa at balanceyogastudio@yahoo.com |
| Confused by the variety of styles offered and not sure which class is right for you? If you're New to Yoga try these classes: Beginners Hot Yoga w/Melissa or Caroline Slow Flow Yoga w/Ruthie Want to Burn Calories & Lose Weight? Flow Yoga and Hot Yoga classes Need to Chill out, Relax your body & Soothe your Soul? Slow Flow Yoga w/Ruthie Sculpt & Define your muscles? Ashtanga & PilatesPlus will surly do that New to Pilates? Beginners Pilates w/ Toni At Balance we believe anyone can do Yoga! |
| New at Balance Healthy & Healing Foods from Melissa's Kitchen click here |
| New Class starting Sunday Feb. 14th! 12:30 -1:45pm Warm* Flow Yoga for Beginners w/Ruthie *class temp average 85 |
Reiki Circle
Friday Feb. 19th
7:30pm $10
class size limited to 10
more info
Friday Feb. 19th
7:30pm $10
class size limited to 10
more info
